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YurTopic
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Copyright © 2018
YurTopic
All rights reserved.
There has been a total of
About | Terms and Conditions |
Contact & Advertising Enquiries |
There
are many holidays throughout the year that can bring some of us down or cause a
great deal of anxiety. Many different factors can trigger intense emotions. For
so many of us, the happiest times of the year can be the most miserable. Here is
an explanation why this occurs and what can be done to counteract the
gloominess.
This
holiday for lovers can be devastating to many who are lonely or experiencing any
kind of heartache. When it feels like everyone else in the whole world is happy
and in love except for you, it can be a real bummer. Know you're not the only
one. If you are alone on Valentine's Day, why not celebrate yourself? Do
something romantic for you. Buy yourself that expensive handbag you've been
eyeing up, or get take-out from your favorite restaurant and have a movie and
wine night, just make sure not to watch any sappy tear-jerkers! You could even
buy roses for yourself if you wanted to take it to the next level. Just know
that even if love hasn't found it's way into your heart, that doesn't mean that
it never will. The right person will come along in time. If you have lost the
love of your life somehow, try to stay positive and remember the happy times
that made you fall in love in the first place and embrace those feelings in a
positive light.
For
a large number of people, this holiday in particular can be the most depressing
of all. Consumerism has increasingly overshadowed any true meanings to the
season, and the stresses pile up one on top of the other. It is a busy time of
year, many parties, dinners, and events to attend, and the constant need to
spend more money is everywhere. Many people remember Christmas when they were
much younger, which could trigger many powerful bittersweet memories. Dealing
with the loss of loved ones can be extremely hard to deal with this time of
year. When emotions are constantly switching from happy to sad, it can be very
draining. This seems to be the case for so many at this time of year; simply
just trying to deal with the ups and downs. Trying to focus less on the
consumerism side of Christmas, and instead focusing on our loved ones and
finding peace within ourselves is really what should be an ongoing goal each
year at this time. It is important to reflect on happy and sad times and let or
souls feel the emotions we have inside. We need to realize that presents don't
mean anything if we do not have a loved one to give them too. So remember to be
joyous that we have one another, and that we are alive right now. Some people
will have a hard time coping with sadness at Christmas no matter what. We need
to be vigilant of each other's emotional needs as well, and be a friend and
spread peace to those who are struggling on the inside. It takes so little to
make another human being feel good, even if it is simply sharing a warm smile
this time of year to brighten someone's day.
Although
not a holiday, this day can really bother a lot of people. We all were excited
for our birthday's when we were kids, but when we get older many of us feel a
bit of unwanted anxiety towards getting older, and especially about our health
and looks. If it a birthday of a deceased loved one, then that particular day
can be very emotional and sad. We have to remember that a birthday is a
celebration of life and we need to embrace it for ourselves and loved ones. It
is a victory that we make it to our birthdays every year, and for those that
have passed we need to remember them and keep their spirits alive in our hearts.
We can never turn back the hands of times, but we can embrace ourselves in the
fact that we get to experience so much in a lifetime and that we never know what
experiences we are destined for next.
